Causes of unhappiness according to psychiatrists

Everyone wants a happy life. If you ask what your dream is in life, not a few people will answer that it is a happy life. And we try to get greater happiness through life with someone. Love refers to such a relationship, and when that love deepens, marriage occurs.

On one broadcast, a psychiatrist mentioned that less than 10% of all psychiatrist counseling visits were unhappy because they lived alone, and most of the people receiving counseling were married and were unhappy because of their spouse. I don’t know the exact context because only the captured bones have been uploaded to the community, but is that completely correct? I don’t agree statistically.

If you really want to know about love, I strongly urge you to read <>, which was written by lawyer Laura Macha, who has devoted 10 years of her life to it. I wonder if there is another book that analyzes love so deeply.

First, let’s look at the life satisfaction graph of married and single people from more than 40,000 statistics. First of all, the number of married people is higher overall. If a married person visits psychiatric counseling, it is possible to analyze it based on data, rather than seeking counseling because of the pain caused by the emotional loss avoidance bias that occurs when you come down from the peak. And strictly speaking, the biggest part of the cause of fights between spouses is overwhelmingly economic, that is, there are many parts related to money. It would be a little more accurate to analyze that the discord was caused by economic circumstances rather than simply marriage.

And if a disagreement arises, there are smart ways to resolve it. Please refer to the method of self-objectification in the book below.

Crucially, the moment we know how much we love our spouse is when he or she dies. A loving relationship is not something a psychiatrist can simply say with a smile. Below, see the reactions of those left behind when a spouse dies. It’s such a pain. Didn’t those lovers fight before they were alive? Absolutely not. However, when we exist, we are not aware of its importance because it is natural.

And finally, let’s take a look at how long it takes for your spouse to completely disappear from your memory. It is 53 years. The power of love is so powerful. Studying love can make you much happier. So I hope everyone read <>. Strongly recommended.