3 ways to block procrastination at source

At 4:55, many people make up their mind to start at 5:00. Then, if you get too engrossed in other things, 5 o’clock goes past, and the desire to do something right on time is drastically reduced. That’s why there are more people than you think make the worst promise to start working again at 6:00. Our life is too short to put off anything. Even if you save the time of procrastination, you may be able to live a full life as if you were living your life twice. How can I start working without procrastinating?

Place tasks or tasks with low difficulty first.

The saying that well begun is half done is not just a saying. Since the law of inertia works in the macroscopic world, once momentum is attached, it continues to move. So even if it’s not even half when you really start, you definitely eat 10% (?) and go in. However, if there is a task or task of breathtaking difficulty waiting at the beginning, no one will want to do it. So don’t always try to start things vaguely, let’s make a habit of doing the easy things first. Then the frequency of procrastination will be significantly reduced.

Together.

Raising a child brings you many wonderful experiences. One of them is that a child who did not listen at all when I tried to teach him something at home, but when he goes to a daycare center or kindergarten and sees his friends doing it, he naturally follows. There was no coercion, but when friends do, children naturally follow. Here again comes the story of momentum. If we do it together, a great atmosphere is created and that itself becomes a momentum. So, if you are just in the corner of your room, you will often fall asleep while doing other things, but if you go to the library, you will study even for one second more even if you lie down there. So let’s be with someone directly or indirectly. The point to note here is that it is important to be with someone who has a positive will. If you are with someone who is full of only wanting to play, negative synergy can occur and you can all explode together.

Set the delivery date clearly.

People display superhuman strength at the end. Even in track and field events, our will to spurt with great energy at the end and squeeze until the end when toothpaste is all used up is much stronger than we thought. In fact, too many social experiments have shown stark differences in the rate at which people finish work with and without specific deadlines. What is more powerful than the will is the deadline. The point to be careful here is not to set too absurd deadlines. If you set a delivery date that is difficult to handle, you may not just delay it, but give up altogether. First of all, it is necessary to raise meta-awareness and set an appropriate delivery date.